Emilie Baltzer

Emilie Baltzer

Emily Baltzer is a passionate yoga teacher who began practicing at the age of 14 and started teaching at 19. With over a decade of experience, she offers a grounded and empowering approach to movement, drawing from in-depth training in Canada, the USA, and India.
As a certified personal trainer, Emily loves to blend strength, mobility, and mindfulness into her classes—creating a beautifully well-rounded practice that supports both body and mind. Her teachings are rooted in experience, compassion, and a deep love for helping others feel strong, centered, and connected to their own bodies.

On my social media channels, I share a wide range of yoga content designed to inspire and support you on your journey. From energizing flows to calming practices, as well as short tips and creative sequences, my goal is to make yoga accessible for everyone—whether you’re just starting out or have been practicing for years. I love creating content that makes it easy to bring yoga into your daily life, helping you build strength, flexibility, and inner calm. With each video, I aim to spark motivation, encourage consistency, and celebrate every step of progress, so that yoga becomes not just a practice on the mat, but a source of joy and balance in everyday life.