Barbara Faludi

Barbara Faludi

Barbara Faludi, a yoga teacher born in Budapest in 1983, has been living in Palermo for years, where she founded the Yoga Your Life association and opened her yoga centre in 2017. In 2020 she created an online school to follow her students remotely. Today her courses are followed by thousands of people all over Italy. Her method combines precision alignment, physical and mental preparation, conscious breathing, meditation and relaxation for a complete and safe practice. Barbara believes that yoga is a tool for deep transformation, capable of accompanying everyone towards greater balance, strength and awareness.

Barbara founded her online yoga channel so that everyone can practise where and when they want. Her aim is to make the tools that have improved her life accessible. The lessons, which are suitable for all levels, guide practitioners step by step with a clear and effective method. He has also developed a 30-day challenge to help build a regular practice. The channel is followed by thousands of people across Italy who choose to start their yoga journey from home.